body, mind, heartandsoul
Whatever you do, do it with heartandsoul! It is our belief that to be truly healthy and happy, you must take care of your entire self: body, mind, heart, and soul. heartandsoul is committed to helping you achieve overall health and fitness through the participation in quality programs and activities that enhance all areas of your life.
Our certified, highly trained instructors set us apart from other health clubs. Our atmostphere is non-competitive and non-intimidating. No upfront membership fees or long term contracts are required.
Move it and Lose it with heartandsoul
funk n’ pump
Urban Funk n’ Pump is a dance-fitness class with easy to follow, funky, urban style dance moves burning maximum calories. Feel rejuvenated, confident, strong and sexy! Designed for all ages and fitness levels.
Zumba combines high energy and motivating Latin and International music with unique moves and combinations. Features aerobic/fitness interval training with rhythms that tone and sculpt your body.
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“Every accomplishment starts with a decision to try.”