body, mind, heartandsoul
Whatever you do, do it with heartandsoul! It is our belief that to be truly healthy and happy, you must take care of your entire self: body, mind, heart, and soul. heartandsoul is committed to helping you achieve overall health and fitness through the participation in quality programs and activities that enhance all areas of your life.
Our certified, highly trained instructors set us apart from other health clubs. Our atmostphere is non-competitive and non-intimidating. No upfront membership fees or long term contracts are required.
Move it and Lose it with heartandsoul
Join the hottest class in town! It is kickboxing and so much more! Kick, punch and groove the calories away in this action packed, super fun and effective cardiovascular workout.
funk n’ pump
Urban Funk n’ Pump is a dance-fitness class with easy to follow, funky, urban style dance moves burning maximum calories. Feel rejuvenated, confident, strong and sexy! Designed for all ages and fitness levels.
Gain greater strength and muscle tone, lower stress level, increase bone density, greater joint mobility. Yoga improves your posture, coordination, balance, flexibility and alignment.
Zumba combines high energy and motivating Latin and International music with unique moves and combinations. Features aerobic/fitness interval training with rhythms that tone and sculpt your body.
no long term contracts
no up-front membership fees
unlimited fitness classes
Sign up for our newsletter
Be the first to know about promotions and upcoming fitness classes!
“Every accomplishment starts with a decision to try.”