body, mind, heartandsoul

Whatever you do, do it with heartandsoul! It is our belief that to be truly healthy and happy, you must take care of your entire self: body, mind, heart, and soul. heartandsoul is committed to helping you achieve overall health and fitness through the participation in quality programs and activities that enhance all areas of your life.

Our certified, highly trained instructors set us apart from other health clubs. Our atmostphere is non-competitive and non-intimidating. No upfront membership fees or long term contracts are required.

Move it and Lose it with heartandsoul
Join Now!

Featured classes

turbo kick

turbo kick

Join the hottest class in town! It is kickboxing and so much more! Kick, punch and groove the calories away in this action packed, super fun and effective cardiovascular workout.
More info

urban funk n pump fitness

funk n’ pump

Urban Funk n’ Pump is a dance-fitness class with easy to follow, funky, urban style dance moves burning maximum calories. Feel rejuvenated, confident, strong and sexy! Designed for all ages and fitness levels.
More info

yoga

yoga

Gain greater strength and muscle tone, lower stress level, increase bone density, greater joint mobility. Yoga improves your posture, coordination, balance, flexibility and alignment.
More info

Zumba toledo ohio

zumba

Zumba combines high energy and motivating Latin and International music with unique moves and combinations. Features aerobic/fitness interval training with rhythms that tone and sculpt your body.
More info


“Every accomplishment starts with a decision to try.”


no long term contracts
no up-front membership fees
unlimited fitness classes

only $30/month

Directions

8131 Airport Highway, Holland, OH 43528
Providence Lutheran Church
2 miles West of Spring Meadows, Across from Mel-O-Creme, On the corner of Albon and Airport Highway


Contact Us

heartandsoul Wellness Center
Email: sherri@nulltoledoheartandsoul.com
Phone: 419.351.0616


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youtu.be/Yh9Fjc2aTm4
Join us today at 5:30pm for another FREE CardioDrumming Class!
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Heartandsoul Fitness shared Essential Yoga Workshop's event. ... See MoreSee Less

Essential Yoga Workshop- Breathe

June 4, 2016, 10:00am - June 4, 2016, 10:30pm

Experience the powerful impact as we combine pure, therapeutic grade essential oils and yoga. This all-level workshop will introduce participants to dōTERRA essential oils to deepen and enhance the yoga practice. Certified yoga instructor, Tara Kestner, will lead you through a 90 minute yoga class pausing occasionally to apply essential oils specifically chosen to invigorate, rejuvenate and enhance relaxation. Multi-event pass available- Register for 3 workshops and receive a 30% discount off the at the door cost. You will also receive a guest pass to bring a friend along for free to one class. Tickets are transferable. HOW TO REGISTER: Pre-pay and save: Pay the discounted price of $21.49 through eventbrite at bit.ly/essentialyoga Register and pay at the door: The cost the day of the event is $25.00 per class (cash only please). Discount Rate for Heart and Soul Members- $15.00 Email essentialyogaworkshop@nullgmail.com to let us know you are coming.

FYI..... Wed 5/25 at 6:45am class has been cancelled.
Join us Wed 5/25 at 5;30p for some Turbo fun with Geri and on Thurs 9:15am for UFP & 5:30pm YOGA.
June schedule will be posted soon!
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